Articles and Info

VE and VJ Day at 80 – What should we expect?

King Leads Nation in Tribute to the Greatest Generation on VE Day 80 By the Department for Culture, Media and Sport and re-edited by The Armoury.ioPublished: 3 May 2025 His Majesty The King will join Second World War veterans and the nation in a historic tribute tomorrow as Britain marks the 80th anniversary of Victory in Europe Day (VE Day), honouring the generation that secured peace and freedom. A Four-Day National Commemoration The commemorations will open in London with a powerful military procession and flypast, alongside readings from Winston Churchill’s iconic 1945

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Ultra Processed foods – Knowing about what’s in your food.

Ultra-processed foods (UPFs) have been linked to early deaths and poor health, according to experts. Foods such as ice cream, processed meats, crisps, mass-produced bread, some breakfast cereals, biscuits, and fizzy drinks have previously been associated with heart disease, cancer, and general poor health. These products often contain high levels of saturated fat, salt, sugar, and additives, which experts say displace more nutritious foods in people’s diets. UPFs typically include additives and ingredients not commonly used in home cooking, such as preservatives, emulsifiers, and artificial colours and flavours. However, some experts suggest

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Prophet Isa (Jesus) and Prophet Muhammed – What is their relevance today?

The Relevance of the Messages of Prophet Isa and Prophet Muhammad in the Modern World In a world increasingly characterised by conflict, moral confusion, and a yearning for purpose, the timeless messages brought by the prophets of God remain deeply relevant. Among the most influential are Prophet Isa (Jesus, peace be upon him) and Prophet Muhammad (peace be upon him), both of whom delivered divine guidance that continues to resonate across centuries. Their teachings—centred around compassion, justice, monotheism, and spiritual integrity—offer solutions to many of today’s social, ethical, and spiritual crises. Prophet

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Statement from The Armoury on the Death Of Pope Francis

Get Started FOR IMMEDIATE RELEASEApril 21, 2025 Statement from The Armoury on the Passing of Pope Francis The Armoury joins the world in mourning the death of His Holiness Pope Francis. We extend our deepest condolences to the global Catholic community during this time of profound sorrow and reflection. Pope Francis was a figure of humility, compassion, and integrity — a leader whose influence extended far beyond the walls of the Vatican. His commitment to dialogue, justice, and care for the marginalized left an indelible mark on the world. The staff and

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The Passing of a Pope

Title: The Significance of the Death of a Pope: A Turning Point for the Catholic Church The death of a pope is not just the passing of a global religious figure — it marks a profound moment in the spiritual, historical, and political life of the Catholic Church and its 1.3 billion members worldwide. From ancient rites to global reflection, the death of the Bishop of Rome carries layers of meaning that ripple across the religious and secular world. A Moment of Mourning and Unity The death of a pope initiates a

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Take another look at the Med Diet

The Mediterranean Diet: A Path to Better Health In recent years, the Mediterranean diet has gained widespread recognition as one of the healthiest ways of eating. Inspired by the traditional culinary practices of countries bordering the Mediterranean Sea—such as Greece, Italy, and Spain—this diet is rich in wholesome foods that promote overall well-being. Whether you’re looking to improve your heart health, manage weight, or simply adopt a more balanced lifestyle, the Mediterranean diet offers a multitude of benefits that make it an excellent choice for those seeking a healthier way of life.

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Embracing the Shift: The Power of Changing Seasons and the Promise of Spring

Embracing the Shift: The Power of Changing Seasons and the Promise of Spring There’s something quietly powerful about the changing seasons. It’s not just the weather—it’s the rhythm of nature reminding us that change is constant, natural, and necessary. As spring unfolds around us, it’s the perfect time to pause and reflect on what this season truly represents: renewal, growth, and opportunity. Winter often feels like a time of pause—a quiet stretch of dormancy where we conserve energy, rest, and look inward. But now, spring is in motion. The air is warmer,

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Charity Urges Government to Prioritise Children’s Mental Health or Risk “Losing a Generation”

Charity Urges Government to Prioritise Children’s Mental Health or Risk “Losing a Generation” The Government must urgently “invest in childhood” to prevent a growing mental health crisis among young people, a leading charity has warned. A new report from the Centre for Mental Health highlights the long-term impact of poor mental health in childhood, which it says can lead to chronic physical and mental health problems in adulthood. The report argues that prevention is not only beneficial for wellbeing but also “highly cost-effective,” with the potential to deliver significant economic savings and

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The Importance of good Style

First Impressions Still Matter In a world of relaxed dress codes and casual Zoom calls, it’s easy to forget how much impact traditional formal dresswear can have. But when it comes to community organisations—where trust and credibility are everything—dressing well remains a timeless strategy for making a strong impression. Respect Is in the Details Formal attire isn’t just about fashion—it’s a sign of respect. Whether you’re attending a neighbourhood council meeting or a nonprofit fundraiser, showing up in a suit or polished dress sends a clear message: you value the mission, the

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Master Public speaking

Conquering the Fear: A Practical Guide to Public Speaking For many people, the idea of speaking in front of an audience is more terrifying than facing snakes or flying in an airplane. Public speaking consistently ranks among the most common and intense fears. The sweaty palms, the racing heart, and the paralyzing anxiety can make even the most confident individual hesitate. Yet, with the right approach and mindset, anyone can learn to manage this fear and deliver a powerful and engaging speech. First and foremost, it is important to recognize that nervousness

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